HYROX Training in Balmain’s Inner West — For Every Athlete
Whether you’re training for your first HYROX race or looking to level up your fitness, our HYROX-style sessions in Balmain are designed to build your engine, strength, and endurance.
Each class blends SkiErgs, sled pushes, rowing, and functional strength training — scalable for all levels, from beginner to competitor.
📍 Based in Balmain and trusted by athletes across Sydney’s Inner West.
Weekly Class Times
Join our HYROX-style sessions at these times:
Consistent programming, expert coaching, and community energy — three times per week.
Tuesdays – 5:30 AM
Wednesdays – HYROX Conditioning Day
Saturdays – Partner Workouts, HYROX-Style Intensity
Sundays – HYROX-Simulations
Expect a supportive crew, expert coaching, and real results.
Real Results, Real Athletes
What makes our HYROX Training in Balmain different?
It’s not just the programming — it’s the people. We train hard, support harder, and show up consistently. Whether you're new to fitness or chasing a podium finish, you’ll be surrounded by athletes who push you to do more than you thought possible.
✔ Proven structure for measurable performance
✔ Expert coaches with experience in competition prep
✔ An inclusive crew that motivates you every session
Ready to Go All In?
Book your free intro session below and join us for a Tuesday, Wednesday, or Saturday HYROX-style class.
There’s no better time to start than now.
