Client results

Real members, real results

Hear it from the people who train with us in Rozelle, near Balmain. Beginners, parents, long-time members and athletes, all coached and scaled to where they are.

What our members say

Short videos from members of Accelerate Strength, in their own words.

“It’s the single best investment you can make in yourself.”

Michelle Stellini

“Just come in. I was super nervous, not in good shape. I came here and gave it a nudge and it’s the best thing that ever happened.”

Dax Dixon

“Even 4.5 years in I still feel like I have something to learn every single time I walk in here.”

Neville James

“I’m stronger, I’m fitter, I feel as good as I’ve ever felt, to be honest.”

Paul Milton

“The greatest thing about Accelerate Strength is everyone is like-minded and having fun while working out.”

Misa

“Come in, just walk through the door. You will never regret coming here and you’ll never regret a workout you complete.”

Angela

What they have in common

Different starting points, same approach.

Coached every session

Every class is run by a coach who scales the workout to you. See why members choose us and meet our coaches.

A plan that progresses

Strength, conditioning and skills built week to week, explained in our training philosophy. See this week's workouts and recipes in the Daily Fix.

A community that keeps you going

Classes 7 days a week, a free Sunday Run Club and people who notice when you don't turn up. Check the timetable.

Start your own story

Book a free trial class, then try the 10-Day Experience with coached classes and access to our recovery area. Or find the program that suits you:

Have a Question?

Not ready to book yet? Send us your details and a coach will help you choose the right starting point—without any pressure.

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Visit Accelerate Strength

CrossFit & Group Training in Balmain

Unit 17/5–13 Parsons Street, Rozelle NSW 2039

Your First Step

Book Your Free Trial Class

Meet a coach, experience a class and see whether Accelerate feels like the right fit—before making any commitment.

Free one coached trial class
  • A welcoming, coached group-training session
  • Help choosing the best class for your experience level
  • A chance to meet the team and explore the gym
  • No membership commitment
Book My Free Trial

New local clients only. Trial classes are subject to availability and must be booked. Normal late-cancellation and no-show policies apply.

Your second step

The 10-Day Experience

$45 for 10 days, after your free class

  • Coached classes to learn the movements at your pace
  • Access to our recovery area
  • Goal setting and nutrition support
  • Time to find your fit before you choose a membership
See the 10-Day Experience →