Why Accelerate Strength
Since 2014 we have coached everyday people from Rozelle, Balmain and across the Inner West to get stronger, fitter and more confident. No random workouts and no packed floor where no one knows your name. Every class has a plan, a coach and a community behind it.
Our coaches run every class, check your movement and scale every workout to your level, whether you are brand new or chasing a personal best. We don't just run a class, we coach every rep.
Meet the people who will be coaching you on our team page.
See how it fits together in our training philosophy.
Check the class timetable to find times that suit you.
Community and recovery
Our members are busy professionals, parents and weekend warriors who want to stay strong, fit and moving well for the long term. You will know the people next to you, and your coach will know your goals.
Recovery is part of training, not an afterthought. We have a recovery area on site, and the 10-Day Experience includes access to it from day one.
Read what members say in client results, or try a week of recipes and workouts in the Daily Fix.
How to start
Meet a coach, try a coached class and see if we are the right fit. No commitment.
$45 for 10 days: coached classes, goal setting, nutrition support and access to our recovery area.
Pick the plan that suits your week once you know what works for you.
Find your starting point
Not ready to book yet? Send us your details and a coach will help you choose the right starting point—without any pressure.
Unit 17/5–13 Parsons Street, Rozelle NSW 2039
Meet a coach, experience a class and see whether Accelerate feels like the right fit—before making any commitment.
New local clients only. Trial classes are subject to availability and must be booked. Normal late-cancellation and no-show policies apply.
Your second step
$45 for 10 days, after your free class
