Squat Depth Playbook

Squat as deep as you can own. Free from the coaches at Accelerate Strength, Rozelle.

What's inside: the 3 setup checks, the pull, a 6-fault finder, variations, a 6-week deadlift block, the evidence, a niggle traffic light, red flags, and printable cue cards.

Want it coached in person? Book a free class.